After many years of helping chewers across the globe we have learned a thing or two about chewing and know embracing it can have a positive impact on lives. We know there can be a challenge when transitioning from inappropriate chewing to something more suitable, such as a Chewigem.
This is not always easy and requires persistence, perseverance and constant redirection. They say it takes 21 days to form a new habit and our diary assists you on your chewing journey. You can use it to record each day how your feeling, what your chewing and which Chewigem has helped. This keeps the mind focused on making that change.
The diary also has tips and tricks to make the transition a success.